testimonials

Don't just take our word for it. Here's what our clients have to say . . .

Personal Training

”At the start of the year, on the recommendation of a friend, I booked 12 sessions with Hillcliff. Although I had been a regular runner life, kids and work had meant that the pounds had slipped on and my general fitness gone down. I’ll let the stats explain just how good they are. 10 weeks later I was a stone lighter, stronger and running a mile 2 minutes faster. It goes without saying that the trainers knows their stuff but much more importantly they know how to pass it on. A natural teacher: patient, clear, encouraging.” A.Grieve

“I suffered with pelvic girdle pain throughout my pregnancy. Six months after having my son, I was still in pain but my osteopath was unable to put a finger on the exact cause of the problem. My osteopath referred me to Claudine as she felt I needed to build my core strength to see an improvement to the injury. I’ve worked with Claudine for the past 18 months and have seen a huge improvement with the pelvic injury as well as my overall fitness. Her sessions are fun and challenging and have gradually rebuilt my strength after my pregnancy and c-section. Claudine is hugely knowledgeable on women’s health, post natal issues and hypermobility and so has been able to give me a lot of advice and create an exercise programme tailored to my needs.” R.Walsh

“I am a very keen tennis player and play on average 5 times a week, socially and matches. I have been training regularly with Claudine for about 18 months now and have noticed a massive difference/improvement in my strength and stamina. This year I reached the ladies finals at my club for the first time.......next year I hope to win it!!” J.Kimberley

”As a person who has jumped, run and spun about since I was little, I was devastated when I tore a cartilage in my left knee two years ago. My trainer at the time shook his head, and waved me off to sit on a surgeon's waiting list. I didn't want an operation, and so thank goodness I met my personal trainer, Claudine. Since joining forces with her, I've been given hope! I have a couple of sessions each month and then follow my programme in my own time. It's great to know the exercise programme I'm following is the right one for my fitness goals. Even after two sessions, my knee began to feel better. It's really great I have someone who knows how to help me get better, and understands my frustration with being injured. I would recommend anyone recovering from an injury to work with a skilled trainer as I do with Claudine, It's the best way to get back on your feet and into shape in the most effective and safe way.” F.Anderson

”I decided to pursue the personal training route as I have a very demanding full time job and also a young family so time is precious. In addition to this I have multiple sclerosis so needed to be careful and measured in my approach to exercise. From the outset, they were keen to understand my objectives and background and then create a plan to suit me. They tailor it on a week to week basis and are very flexible with my demanding work schedule. I tremendously enjoy training with both Kate and Claudine and find their knowledgeable and motivating approach works very well.” S.Cohen

" It has been a pleasure working with Claudine over the last few months in our 1-2-1 personal training sessions. I'm glad I chose to work with Claudine, as I have chronic pain/fibromyalgia, hypermobility and joint problems. She is very knowledgable and experienced in working with people undergoing rehab. Claudine understands the importance of posture and muscular balance, so I could continue with my recovery and reduce the risk of injury/relapse after being released from my physiotherapist. We have made a lot of progress with respect to addressing my muscular imbalances, stability and balance issues and I have only felt better as a result. As I continue with my recovery, I feel that the supervision and programming that Claudine has provided has helped me significantly." T.Algusane

"Claudine has done the impossible; she's turned me from a flabby unhealthy couch potato into the slimmest and fittest I've been in 30 years. And what's even more amazing; it's been fun! I can't recommend Claudine highly enough." C.White

”I’ve been using Hillcliff Personal Training now for 6 months for 1-2-1 sessions. They worked with me to develop a programme to help me achieve my fitness goals. Throughout the period we have re-assessed to see how I am tracking. Being able to see a noticeable difference along the way has been really motivating, and has helped me keep going. I am now pregnant, and it is great that they have pre and post natal experience in training, she has been able to work with me in a safe way, developing my training plan to sensibly suit my new needs. I would highly recommend working with Hillcliff Personal Training, the sessions are fun, motivating, always changing to keep me inspired and have made a difference!” J.Hendry

”I’ve been training with Hillcliff for several months now and I’ve noticed a real change to my shape, muscle definition and general fitness. I added Hillcliff PT into my weekly training schedule and the results were almost immediate. This taught me that you can fall into ‘comfort training’ fairly easy when you have a busy life, effectively working hard with little or no results. Meeting once a week has changed all that and I’m now seeing the results I need which motivates me to keep going. Always professional, prepared and with something new, I would have no hesitation in recommending Hillcliff Personal Training for every level.” J.Thomson

”I signed up to Hillcliff’s Online Personal Training programme 6 months ago. Prior to this, I was struggling to achieve my goals despite following an healthy exercise and diet regime. However Hillcliff worked hard to find the right programme for me and were fully supportive of my goals. The result being a visible change in my body shape. My muscles are more defined and toned and the pounds are finally slipping off. While Online Personal Training is a great option if you are self-motivated, the weekly calls and instructional videos never really leave you on your own. I would recommend Hillcliff to everyone.” S. Lakhani

"I trained with Claudine before getting pregnant, throughout the whole of my pregnancy, as soon as I could after having my baby. Our sessions were always tailored for my ever changing body. I really appreciated her expertise and company! Would highly recommend." E.King

”I never had a personal trainer before but after having my baby boy I realised that I had complications which meant that it would not be possible to go to the gym as soon as I thought and do the same activities that I was used to, which was upsetting as I used to love going to my gym on a regular basis. Searching the web I came across Hillcliff’s website and after speaking to Claudine I was keen to get started as she was understanding to my needs. She is great, she listens to exactly what you want to get out of it and sets out a clear plan to help you achieve it. Each session is a thorough workout and never boring and I haven’t looked back. So pleased I found her! I not only feel physically great but have lost all of my postnatal weight and can fit into my pre-pregnancy jeans again AND its been lots of fun too! Would highly recommend them.” P.Willock

“I consulted Claudine when I suffered from lower back problems. I was experiencing pain while playing tennis and I required a programme to increase the strength in my back and core. After a comprehensive evaluation, Claudine designed a targeted programme to strengthen these areas and to promote all round conditioning. I noticed the benefits of working with Claudine very quickly and gained in all round strength. I was soon running around the court with more ease, free of pain in my back and with a stronger game.” S.Cammerman

”I just had two meetings with Claudine and it has made a significant improvement to my fitness and ability to play tennis without pain. I'm in my 50's and have had long term back issues. Although I'd tried to find exercises and stretching routines, I was finding I was getting increasingly stiff and immobile after tennis, and was worrying I might have to give it up. Claudine gave me a number of straight forward exercises to do, which were specific to the pressures and strains of the sport I love. I'm way better now, and playing better than ever, and don't have to lie down on ice bags and take ibuprofen after every match. It's made a real difference to me, and my only regret is I didn't do this years ago!” A.Sandelson

”I’ve never been the motivated sort, and I’m still not, however I’ve finally found someone who managed the unmanageable and turned me into one of those regular gym goers I never understood. The weight’s finally going in the RIGHT direction too!! Thanks and be warned, if I can work out how to bottle whatever secret powers you have, I’ll sell them to make my fortune.” J.Greer

”This approach gets results! In just three months with twice weekly sessions, I’ve dropped a stone and two dress sizes. I was a bit nervous picking back up a fitness regime, but with a tailored programme based on my specific needs, it’s been effective, targeted and (perhaps surprisingly) a lot of fun. In short, it’s been a true life changer – highly recommend.” J.Geary

”The team at Hillcliff are so motivational and supportive in helping me achieve my weight loss and fitness goals, I just know I wouldn’t be able to get the same results without them!” T.Strautins

”Always punctual, prepared and possessing a positive attitude towards both me and my capabilities. I have been surprised at my improved levels of fitness and now feel happier in myself. I would have no hesitation in recommending Hillcliff Personal Training to my family and friends.” A.Cuthbert

”I was training for 12 weeks this summer. They really pushed me and focussed on the areas that I wanted to work on. Our mornings in the park were always really fun but also hard work. On top of that, I was given a personalised exercise plan for my own use in the gym which was a great bonus. I would really recommend hiring Hillcliff PT!” E.Kwolek

”I can wholeheartedly recommend Hillcliff Personal Training. I was an exercise-phobic and not only have I been transformed into an exercise-lover, but they helped me to get in shape for my wedding. They are utterly professional, challenging in the way you need, and great fun to work with.” K.Bingham

”I’ve worked with Hillcliff for two years. They are fantastic trainers, providing a wide variety of exercises in preparation for various events and to maintain interest and motivation.” A.Whatley-2

”One of the most motivating instructors I’ve ever had. The encouragement really drives me to get the most out of every session” L.Hayward

”I really enjoy my sessions. I have noticed a difference plus I love all the strengthening exercises.” V.Praxoulis