BOOTCAMP CLASS
WHETHER YOU’RE A FITNESS FANATIC OR JUST GETTING STARTED, OUR BOOTCAMP IS FOR YOU
Exercising at your own pace, the class is suitable for all fitness levels from beginners to athletes and guarantees results.
What makes us different
Above all, our exercises are safe and effective and every session is designed to progress your fitness, whatever level you are starting at.We use our expertise in endurance, strength, conditioning, agility and flexibility training to ensure you have a fully rounded all over body workout every time, targeting every muscle group. Our classes provide a great deal of variety whilst following a set format which allows us to coach you through progressions.
Before your first class you’ll be asked to complete a brief questionnaire known as a PAR-Q (physical activity readiness questionnaire). This will give the trainers the information they need to ensure the exercises are right for you as an individual. There are no contract or membership tie-ins and no cancellation fees. You can see what our members have to say about the class here.
Prices
For our Saturday Barnet class, you can turn up and pay on the day for £12.50 or with a pre-pay six-pack the cost is just £60 (valid for 8 weeks from date of purchase so you've plenty of time to use your sessions).
What should I bring?
Where and when
Every Saturday from 10-11am we’ll be putting you through your paces at Underhill Park, just behind the old Barnet FC ground off Barnet Lane. Come rain or shine, whatever the weather (with the exception of a hurricane, tornado or white out) we’ll be making the most of the fresh air and training in the great outdoors.
It’s a fantastic way to start the weekend and really blows away the cobwebs of the working week. There is free parking available at the site and it’s just a short drive from Totteridge, Whetstone, Oakleigh Park, Mill Hill, Hadley Wood and Cockfosters.
Why not try it out? You can sign up here. For further details or if you have any questions about how the bootcamp can help you improve your fitness, please give us a call on 07824 033215 or contact us.